Vakuru (60+)
Linda Salomon, a retired physical therapist, is back and better than ever with chair exercises that improve balance and strength.
This CALW class takes place in Room 216/217.
Iyo Y inokurudzira zvakasimba kuti iwe ubvunze nachiremba wako usati watanga chero chirongwa chekurovedza muviri. Iwe unofanirwa kuve mune hutano hwakanaka uye unokwanisa kutora chikamu muchiitwa. Kana iwe ukapinda muchirongwa ichi chekudzidzira, unobvuma kuti unozviita nenjodzi yako wega, vari kuzvipira kuita izvi zviitiko, fungidzira njodzi yese yekukuvara iwe pachako, uye unobvuma kusunungura uye kuburitsa Y kubva kune chero zvirevo zvese kana zvikonzero zvekuita.
Nzvimbo
YM&YWHA yeWashington Heights & Inwood, 54 Nagle Avenue, New York Guta, NEW 10040, USANhungamiro
Hatina kuwana nzira!
