Fakahokohoko ʻo e Meʻa ke
Founga feimeʻatokoni Cuisine ʻIsileli
Sambusak Hilo mo Sambusak BʻJaben
NGAAHI MEʻA
Tou
- 2.2 ne pauni ʻe. mahoaʻa hinehina
- 3 tablespoons ʻisite momoa
- Lolo
- Suka
- 4 Maʻuʻanga Fakamatala (1/2 vaʻakau) pata
- Masima
- Vai
- Ngaahi tengaʻi ʻakau tatau (fili pē)
Fakafonu ʻe he siisi
- 1 lb. Tinali ʻa e siisi pe siisi ʻa e kau ngoue
- 1 cup grated mozzarella
- 1 foʻimoa
Foʻi nati fakafonu
- 2 ngaahi ipu ʻoku laiki uolonati
- Suka
- Kelekele informant pe fakavaʻe cardamom
- Lose vai (fili pē)
1
Gondi - Peasia Chickpea Dumpling Laino mo e moa
NGAAHI MEʻA
- 1 ipu ʻo e ʻoku to pisi – piponu ʻi he poʻuli pe kapa ʻoku to pisi pe ʻoku to pisi momoko
- Turmeric
- Masima
- 1 1/4 pauni ʻo e moa kelekele
- 1 1/2 ipu chickpea mahoaʻa
- 1/2 ipu ma crumbs
- 1 onioni
- Pepa ʻuliʻuli
1
Tilahami ʻa e ika
NGAAHI MEʻA
- 4-7 ika fillets hoʻo fili (ha faʻahinga ika hinehina taʻe ʻi ai ha hui)
- Lolo ʻōlivé
- Paprika
- Turmeric
- Masima
- Pepa
- 5-10 garlic cloves
- 5 lemani
- Cilantro
- 3 polo lanu kulokula fakaʻofoʻofa
- 1 pepa lanu kulokula (pe lahi ange, Kapau ʻoku ke saiʻia ai spicy!)
- 3 temata
1
Sabich sanuisi
NGAAHI MEʻA
- 1/2 ipu tahini
- 5 fuaʻimoa
- 1 – 2 eggplant (1 lalahi pe 2 lotoloto)
- 2 lemani
- 2 garlic cloves
- 3 pateta
- 2 cucumbers
- 2 temata
- 1 onioni kulokula
- Parsley
- 2 tablespoons e lolo ʻolive
1
Laffa
NGAAHI MEʻA
- 4 mahoaʻa ipu
- 1 1/2 tablespoons ʻisite momoa
- 1/2 ipu vai ʻoku fetapaki
- Suka
- ʻOfaʻanga
- Vai
- Masima
- Lolo
1
Niu Macaroons
NGAAHI MEʻA
- 3 foʻimoa palangi
- 3/4 ipu suka
- 1/3 ipu efuefu suka
- 200 grams unsweetened kosikosi Niu
- 1 1/2 tablespoon vanila suka
- 150 grams sokoleti fakapoʻuli (fili pē)
1
(ʻAi ke fekauʻaki mo e 30 pisikete)
Ke maʻu ha fakamatala lahi ange, Kataki ʻo fetuʻutaki ki ʻIsileli Emissary Shani Aslan ʻi he saslan@ywashhts.org.
