Ndi okenye (60+)
Linda Salomon, a retired physical therapist, is back and better than ever with chair exercises that improve balance and strength.
Klas CALW a na -ewere ọnọdụ n'ime ime ụlọ 216/217.
Y na-atụ aro ka ị kpọtụrụ dọkịta gị tupu ịmalite mmemme mmemme ọ bụla. Kwesịrị ịdị na ahụike dị mma ma nwee ike isonye na mmega ahụ. Ọ bụrụ na itinye aka na mmemme mmemme a, ị kwenyere na ị na-eme ya site na ihe ize ndụ gị, na-eji afọ ofufo na-ekere òkè na ọrụ ndị a, chee na ị ga-emerụ onwe gị ahụ, ma kwenye ịhapụ na ịhapụ Y na ihe ọ bụla na ebubo niile ma ọ bụ ihe kpatara omume.
Ebe
Ibu&YWHA nke Washington Heights & Osisi, 54 Nagle Okporo ụzọ, New York City, ỌHỤRỤ 10040, USANtuziaka
Enweghị ike ịhụ ụzọ!
