Cov neeg laus (60+)
Linda Salomon, a retired physical therapist, is back and better than ever with chair exercises that improve balance and strength.
This CALW class takes place in Room 216/217.
Tus Y xav kom koj sab laj nrog koj tus kws kho mob ua ntej pib qhov kev tawm dag zog ib ce twg. Koj yuav tsum yog lub cev zoo thiab tuaj yeem koom nrog hauv kev qoj ib ce. Yog koj koom nrog kev tawm dag zog no, koj pom zoo tias koj ua raws koj qhov kev pheej hmoo, zoo siab hlo koom rau hauv cov haujlwm no, xav tias txhua qhov kev pheej hmoo ntawm kev raug mob rau koj tus kheej, thiab pom zoo tso tawm thiab tawm tus neeg Y ntawm ib qho thiab tag nrho cov lus thov lossis cov laj thawj ntawm kev nqis tes ua.
Qhov chaw
YM&YWHA ntawm Washington Heights & Ntoo, 54 Nagle Avenue, New York City, TSHIAB 10040, Tebchaws AsmeskasQhia
Nrhiav tsis tau txoj kev!
