Akuluakulu (60+)
Linda Salomon, a retired physical therapist, is back and better than ever with chair exercises that improve balance and strength.
This CALW class takes place in Room 216/217.
Y amalimbikitsa kwambiri kuti mufunsane ndi dokotala musanayambe pulogalamu iliyonse yochita masewera olimbitsa thupi. Muyenera kukhala athanzi komanso otha kutenga nawo mbali pazochitikazo. Ngati mutachita nawo izi, mukuvomereza kuti mumachita izi mwangozi, akutenga nawo gawo pantchitozi, Dziwani kuti mukuvulazidwa, ndi kuvomereza kumasula ndi kutulutsa Y kuchokera pazonse zomwe akufuna kapena zomwe zikuchitika.
Malo
YM&YWHA waku Washington Heights & Inwood, 54 Msewu wa Nagle, Mzinda wa New York, Chatsopano 10040, USAMayendedwe
Sitinapeze njira!
