Kulimbitsa thupi

Tiroleni tikuthandizeni kukwaniritsa zolinga zanu zolimbitsa thupi pamalo athu otsogola okhala ndi zida zapamwamba kwambiri, ndondomeko zokhwima za sanitization, ndi mkhalidwe waubwenzi. Tidzakuthandizani kuti mukhale okhudzidwa ndikukupatsani kuyankha komwe mukufunikira kuti muchite bwino. Konzani ulendo wokaona malo ochitira masewera olimbitsa thupi panokha. Tikuyembekezera kukulandirani!

Rodger Ramallo
Maphunziro azolimbitsa thupi & Fitness Director
rramallo@ywhi.org
212-569-6200 x255
Exercise Classes Carousel at YM&IYE

General Hours

Cardio, Kulemera, ndi Malo Lockers
  • Lolemba – Lachinayi: 7:30 m'mawa. – 9:30 masana.
  • Lachisanu: 7:30 m'mawa. – 5:00 masana.
  • Lamlungu: 9:00 m'mawa. – 5:00 masana.
Bwalo la Basketball
  • Lolemba – Lachinayi: 5:30 – 9:30 masana.

Chipinda cha Cardio

Maphunziro athu amachokera pazokonda za mwana wanu, malingaliro, ndi zokumana nazo.
Dziwani zambiri

Zipinda Zolemera

GYm ya ana Indoor Play Space.
Dziwani zambiri

Bwalo la Basketball / Gymnasium

Konzani zanu
maulendo apakompyuta!
Dziwani zambiri

Umembala wa Fitness Center ndi Malipiro

Y ili pano ya mabanja onse, monga dera lanu, gwero lanu, likulu la ntchito zanu, ndi kulumikizana kwanu ndi makolo ndi ana akunu.
Dziwani zambiri
Girl adjusting speed on treadmill, doing cardio workout at YM&IYE