30 Sep
Muscle Tension with Jawanza SeptemberSep 30 2021 10:30ndili - 11:15ndili54 Msewu wa Nagle, Mzinda wa New York, Chatsopano 10040, USA
Akuluakulu (60+)

This CALW class takes place in Room 216/217.

Y amalimbikitsa kwambiri kuti mufunsane ndi dokotala musanayambe pulogalamu iliyonse yochita masewera olimbitsa thupi. Muyenera kukhala athanzi komanso otha kutenga nawo mbali pazochitikazo. Ngati mutachita nawo izi, mukuvomereza kuti mumachita izi mwangozi, akutenga nawo gawo pantchitozi, Dziwani kuti mukuvulazidwa, ndi kuvomereza kumasula ndi kutulutsa Y kuchokera pazonse zomwe akufuna kapena zomwe zikuchitika.

Malo

YM&YWHA waku Washington Heights & Inwood, 54 Msewu wa Nagle, Mzinda wa New York, Chatsopano 10040, USA

Mayendedwe

Sitinapeze njira!

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