Dadka waaweyn (60+)
This evidence-based class teaches you lifestyle changes to maximize control of daily life.
This CALW class takes place in Room 1.
Y wuxuu si xoog leh kugula talinayaa inaad la tashato dhakhtarkaaga kahor intaadan bilaabin barnaamij jimicsi kasta. Waa inaad ku jirtaa xaalad jireed oo wanaagsan oo aad kaqeyb qaadan kartaa layliga. Haddii aad ka qayb gasho barnaamijkan jimicsiga ah, waad oggoshahay inaad sidaas ku sameyso halistaada, si mutadawacnimo ah uga qayb qaadanayaan howlahaas, u qaado dhammaan halista dhaawaca naftaada, oo aan oggolaado in aan ka sii daayo oo aan ka sii daayo Y wax kasta iyo dhammaan sheegashooyinka ama sababaha ficilka.
Goobta
YM&YWHA ee Washington Heights & Inwood, 54 Wadada Nagle, Magaalada New York, CUSUB 10040, USATilmaamaha
Ma heli karin waddo!