Qolalka Miisaanka

Masks are optional.

Gymku wuxuu ku shaqeeyaa marka ugu horeysa, marka hore adeeg sal, oo leh awoodda ugu badan ee hadda 6 members in a Weight Room at one time.

Qalabka waa in ay nadiifiyaan xubnaha ka hor iyo ka dib isticmaal kasta. Fadlan dib u eeg nidaamka nadiifinta iyo jeermiska ee lagu dhejiyay qol kasta.

Members are asked to use one machine or station at a time.

Wixii macluumaad ah, fadlan kala xidhiidh Rodger Ramallo at rramallo@ywhi.org

man lifting weights at YM&HAA
Rodger Ramallo
Waxbarashada jimicsiga jirka & Agaasimaha Jimicsiga
rramallo@ywhi.org
212-569-6200 x255

Hel fasal ama dhacdo

Hel fasal ama dhacdo

Hel fasal ama dhacdo

Iskaa wax u qabso