Group Fitness Classes
Vinyasa Yoga
Sunday Vinyasa Yoga classes take place on the following dates from 9:30 AM – 10:30 AM in RM 312 at the Y.
- 4/27/2025
- 5/4/2025
- 5/11/2025
- 5/18/2025
- NO CLASS on 5/25/2025
- 6/1/2025
- 6/8/2025
- 6/15/2025
- 6/22/2025
- 6/29/2025
- 7/6/2025
- 7/13/2025
Power Yoga
A more athletic version of vinyasa or “flow” yoga, where the body moves in sync with the breath. This full-body workout builds heat, focus and cardiovascular endurance, through continuous movement. All levels are welcome and yogis are encouraged to go at their own pace.
Attendees should wear soft-soled shoes and bring their own yoga mats.
Tuesday Yoga classes take place on the following dates from 9:00 – 10:00am.
- 4/22/2025
- 4/29/2025
- 5/6/2025
- 5/13/2025
- 5/20/2025
- 5/27/2025
- 6/3/2025
- 6/10/2025
Wine Down Wednesday - Restorative Rooftop Yoga
Join us at the Y to unwind with rooftop yoga! After class, participants are invited to enjoy some wine and mingle in our rooftop garden.
Classes take place on Wednesdays at 6:30 PM on the following dates.
- 4/30/2025
- 5/7/2025
- 5/14/2025
- 5/21/2025
- 5/28/2025
- 6/4/2025
- 6/11/2025
- 6/18/2025
Zumba
Burn calories and have fun at the best exercise class ever! Zumba classes incorporate cardio and Latin-inspired dance for a great workout you won’t want to miss. All levels welcome!
Thursday’s Zumba classes take place on the following dates at 7:00 PM.
- 4/14/2025
- 5/1/2025
- 5/8/2025
- 5/15/2025
- 5/22/2025
- 5/29/2025
- 6/5/2025
- 6/12/2025
- 6/19/2025
- 6/26/2025
- 7/3/2025
- 7/10/2025
- 7/17/2025
Cardio Room
Weight Rooms
Basketball Court/ Gymnasium
virtual tour!
