Group Fitness Classes

Zumba

Burn calories and have fun at the best exercise class ever! Zumba classes incorporate cardio and Latin-inspired dance for a great workout you won’t want to miss. All levels welcome! Classes are $20/each and discounted class packets are available.
 
Zumba Dates & Times
Classes take place Thursday nights at 7pm in room 312 at the Y.
 
March 2
March 9
March 16
March 23
March 30
 
Class packs are available at a discount!

Power Yoga

A more athletic version of vinyasa or “flow” yoga, where the body moves in sync with the breath. This full-body workout builds heat, focus and cardiovascular endurance, through continuous movement. All levels are welcome and yogis are encouraged to go at their own pace.

Attendees should wear soft-soled shoes and bring their own yoga mats.

Click here to register!

Power Yoga Dates & Times

Yoga classes take place on the following dates from 7:30 – 8:30 p.m.

  • 1/11 (Free trial for Fitness Members + Staff)
  • 1/18
  • 1/25
  • 2/1
  • 2/8
  • 2/15
  • 3/1
  • 3/8
  • 3/15
  • 3/22
 

Single Class: $20

Class packs are available at a discount!

Questions? Reach out to Kierstin Hettler, managing director of Youth and Recreation, at khettler@ywhi.org.

Rodger Ramallo
Physical Education & Fitness Director
rramallo@ywhi.org
212-569-6200 x255

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