Let us help you achieve your fitness goals in our cutting-edge fitness center with top-notch equipment, strict sanitization protocols, and a friendly atmosphere. We’ll help you stay motivated and provide the accountability you need to succeed. Schedule a tour to see the gym in person. We look forward to welcoming you!

Rodger Ramallo
Physical Education & Fitness Director
212-569-6200 x255
Exercise Classes Carousel at YM&YWHA

General Hours

Cardio, Weight, and Locker Rooms
  • Monday – Thursday: 7:30 a.m. – 9:30 p.m.
  • Friday: 7:30 a.m. – 5:00 p.m.
  • Sunday: 9:00 a.m. – 5:00 p.m.
Basketball Court
  • Monday – Thursday: 5:30 – 9:30 p.m.

Cardio Room

Our curriculum emerges organically from your child’s interests, ideas, and experiences.
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Weight Rooms

All classes are taught by education professionals who are highly experienced in their fields.
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Basketball Court/ Gymnasium

Schedule your
virtual tour!
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Fitness Center Membership and Fees

The Y is here for all families, as your community, your resource, your hub of activities, and your connection to local parents and children.
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Girl adjusting speed on treadmill, doing cardio workout at YM&YWHA