Group Fitness Classes
Vinyasa Yoga
Sunday Vinyasa Yoga classes take place on the following dates from 9:30 AM – 10:30 AM in RM 312 at the Y.
- 9/14/25*
- 9/21/25
- 9/28/25
- 10/5/25
- 10/12/25
- 10/19/25
- 11/2/25
- 11/9/25
- 11/16/25
- 11/23/25
- 12/7/25
- 12/14/25
- 12/21/25
Power Yoga
A more athletic version of vinyasa or “flow” yoga, where the body moves in sync with the breath. This full-body workout builds heat, focus and cardiovascular endurance, through continuous movement. All levels are welcome and yogis are encouraged to go at their own pace.
Attendees should wear soft-soled shoes and bring their own yoga mats.
Tuesday Yoga classes take place on the following dates from 9:00 – 10:00am.
- 9/9/25*
- 9/16/25
- 9/30/25
- 10/7/25
- 10/14/25
- 10/21/25
- 10/28/25
- 11/18/25
- 11/25/25
- 12/2/25
- 12/9/25
- 12/16/25
- 12/23/25
Wine Down Wednesday - Restorative Rooftop Yoga
Join us at the Y to unwind with rooftop yoga! After class, participants are invited to enjoy some wine and mingle in our rooftop garden.
Classes take place on Wednesdays at 6:30 PM on the following dates.
- 9/17/25
- 10/8/25
- 10/15/25
- 10/22/25
- 10/29/25
Zumba
Burn calories and have fun at the best exercise class ever! Zumba classes incorporate cardio and Latin-inspired dance for a great workout you won’t want to miss. All levels welcome!
Thursday’s Zumba classes take place on the following dates at 7:00 PM.
- 9/11/25*
- 9/18/25
- 9/25/25
- 10/9/25
- 10/16/25
- 10/23/25
- 10/30/25
- 11/6/25
- 11/13/25
- 11/20/25
- 12/4/25
- 12/11/25
- 12/18/25
Cardio Room
Weight Rooms
Basketball Court/ Gymnasium
virtual tour!