Fitness

Let us help you achieve your fitness goals in our cutting-edge fitness center with top-notch equipment, strict sanitization protocols, and a friendly atmosphere. We’ll help you stay motivated and provide the accountability you need to succeed. Schedule a tour to see the gym in person. We look forward to welcoming you!

Rodger Ramallo
Pisikal na Edukasyon & Direktor ng Kalusugan
rramallo@ywhi.org
212-569-6200 x255
Exercise Classes Carousel at YM&YWHA

General Hours

Cardio, Weight, and Locker Rooms
  • Lunes – Huwebes: 7:30 a.m. – 9:30 p.m.
  • Biyernes: 7:30 a.m. – 5:00 p.m.
  • Linggo: 9:00 a.m. – 5:00 p.m.
hukuman ng basketball
  • Lunes – Huwebes: 5:30 – 9:30 p.m.

Cardio Room

Ang aming kurikulum ay lumitaw na organically mula sa interes ng iyong anak, mga ideya, at mga karanasan.
Alamin pa ang iba

Timbang Kuwarto

Lahat ng klase ay tinuturuan ng edukasyon propesyonal na mataas ang naranasan sa kanilang larangan.
Alamin pa ang iba

Basketball Court/ Gymnasium

Schedule your
virtual tour!
Alamin pa ang iba

Kalusugan Center Membership at Bayad

The Y is here for all families, as your community, your resource, your hub of activities, and your connection to local parents and children.
Alamin pa ang iba
Girl adjusting speed on treadmill, doing cardio workout at YM&YWHA