Fitness

Let us help you achieve your fitness goals in our cutting-edge fitness center with top-notch equipment, strict sanitization protocols, and a friendly atmosphere. We’ll help you stay motivated and provide the accountability you need to succeed. Schedule a tour to see the gym in person. We look forward to welcoming you!

Rodger Ramallo
Foghlam corporra & Stiùiriche fallaineachd
rramallo@ywhi.org
212-569-6200 x255
Exercise Classes Carousel at YM&Seadh

General Hours

Cardio, Weight, and Locker Rooms
  • Diluain – Diardaoin: 7:30 a.m.. – 9:30 p.m.
  • Dihaoine: 7:30 a.m.. – 5:00 p.m.
  • Didòmhnaich: 9:00 a.m.. – 5:00 p.m.
Basketball Court
  • Diluain – Diardaoin: 5:30 – 9:30 p.m.

Seòmar Cardio

Gus òigridh a bhrosnachadh agus a thrèanadh gus a bhith fèin-sheasmhach a thaobh ionmhais, Gus òigridh a bhrosnachadh agus a thrèanadh gus a bhith fèin-sheasmhach a thaobh ionmhais, Gus òigridh a bhrosnachadh agus a thrèanadh gus a bhith fèin-sheasmhach a thaobh ionmhais.
Gus òigridh a bhrosnachadh agus a thrèanadh gus a bhith fèin-sheasmhach a thaobh ionmhais

Seòmraichean cuideam

Tha na clasaichean uile air an teagasg le proifeiseantaich foghlaim aig a bheil fìor eòlas anns na raointean aca.
Gus òigridh a bhrosnachadh agus a thrèanadh gus a bhith fèin-sheasmhach a thaobh ionmhais

Ballrachd Ionad Fallaineachd agus Cosgaisean

The Y is here for all families, as your community, your resource, your hub of activities, and your connection to local parents and children.
Gus òigridh a bhrosnachadh agus a thrèanadh gus a bhith fèin-sheasmhach a thaobh ionmhais
Girl adjusting speed on treadmill, doing cardio workout at YM&Seadh