Fitsari

Bari mu taimaka muku cimma burin ku na motsa jiki a cikin cibiyar motsa jiki ta mu tare da manyan kayan aiki, tsauraran ka'idojin tsafta, da yanayi na sada zumunci. Za mu taimake ka ka kasance mai himma kuma mu ba da lissafin da kake buƙata don yin nasara. Jadawalin yawon shakatawa don ganin dakin motsa jiki a cikin mutum. Muna fatan tarbar ku!

Rodger Ramallo
Ilimin motsa jiki & Darakta Fitness
ramallo@ywhi.org
212-569-6200 x255
Exercise Classes Carousel at YM&YA

Gabaɗaya Sa'o'i

Cardio, Nauyi, da Locker Rooms
  • Litinin – Alhamis: 7:30 a.m. – 9:30 arshe.
  • Juma'a: 7:30 a.m. – 5:00 arshe.
  • Lahadi: 9:00 a.m. – 5:00 arshe.
Kotun Kwando
  • Litinin – Alhamis: 5:30 – 9:30 arshe.

Dakin Cardio

Tsarin karatunmu yana fitowa a zahiri daga abubuwan da yaranku suke so, ra'ayoyi, da gogewa.
Ƙara Ƙari

Dakunan Nauyi

Dukkanin azuzuwan ƙwararrun ilimi ne waɗanda suka kware sosai a fannonin su.
Ƙara Ƙari

Kotun Kwando/Gymnasium

Tsara jadawalin ku
yawon shakatawa na kama-da-wane!
Ƙara Ƙari

Membobin Cibiyar Fitness da Kudade

Y yana nan don duk iyalai, a matsayin al'ummar ku, albarkatun ku, cibiyar ayyukanku, da alakar ku da iyaye da yara na gida.
Ƙara Ƙari
Girl adjusting speed on treadmill, doing cardio workout at YM&YA