健康

Let us help you achieve your fitness goals in our cutting-edge fitness center with top-notch equipment, strict sanitization protocols, and a friendly atmosphere. We’ll help you stay motivated and provide the accountability you need to succeed. Schedule a tour to see the gym in person. We look forward to welcoming you!

罗杰·拉马洛
體育 & 健身總監
rramallo@ywhi.org
212-569-6200 x255
Exercise Classes Carousel at YM&YWHA

General Hours

Cardio, Weight, and Locker Rooms
  • 星期一 – 星期四: 7:30 點. – 9:30 下晝.
  • 星期五: 7:30 點. – 5:00 下晝.
  • 星期日: 9:00 點. – 5:00 下晝.
Basketball Court
  • 星期一 – 星期四: 5:30 – 9:30 下晝.

心臟室

我哋嘅課程係由你嘅仔嘅興趣有機地產生嘅, 想法, 和經驗.
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重量室

所有課程均由在各自領域經驗豐富的教育專業人士授課.
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Basketball Court/ Gymnasium

Schedule your
virtual tour!
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健身中心會員費同使費

The Y is here for all families, as your community, your resource, your hub of activities, and your connection to local parents and children.
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Girl adjusting speed on treadmill, doing cardio workout at YM&YWHA