Group Fitness Classes
Zumba
Power Yoga
A more athletic version of vinyasa or “flow” yoga, where the body moves in sync with the breath. This full-body workout builds heat, focus and cardiovascular endurance, through continuous movement. All levels are welcome and yogis are encouraged to go at their own pace.
Attendees mollibus culis calceos deferant et sua yoga grabattis.
Tuesday Yoga classes take place on the following dates from 9:00 – 10:00sum.
Unius Classis: $20
Classis sarcinas praesto sunt ad discount!
Hatha Yoga
Hoc 60 minute Hatha Yoga genus combines breathwork, opposuit, et meditatio cum focus in mentis corporis nexum ad redigendum accentus, aedificare vires, amplio flexibilitate, et align positione.
Omnes gradus grata sicut poses mutari possunt secundum experientiam in gradu medici.
Yoga classes fiunt ex sequentibus temporibus 9:00 AM – 10:00 AM in RM 312 at the Y.
May 14, 2023
May 21, 2023
June 4, 2023
June 11, 2023
Unius Classis: $20
Classis sarcinas praesto sunt ad discount!
Quaestiones? Extende manum tuam ad Kierstin Hettler, moderatorem iuventutis et Otium, at khettler@ywhi.org.