Group Fitness Classes

Zumba

Burn calories and have fun at the best exercise class ever! Zumba classes incorporate cardio and Latin-inspired dance for a great workout you won’t want to miss. All levels welcome! Classes are $20/each and discounted class packets are available.
Zumba Dates & Times
Zumba classes take place on the following dates at 7:00 PM EST
*May 9, 2024 (FREE Trial- Must RSVP)
May 16, 2024
May 23, 2024
May 30, 2024
June 6, 2024
June 13, 2024
June 20, 2024
June 27, 2024
Iulii 11, 2024
Iulii 18, 2024
Iulii 25, 2024
Aug 1, 2024
Classis sarcinas praesto sunt ad discount!

Power Yoga

A more athletic version of vinyasa orflowyoga, where the body moves in sync with the breath. This full-body workout builds heat, focus and cardiovascular endurance, through continuous movement. All levels are welcome and yogis are encouraged to go at their own pace.

Attendees mollibus culis calceos deferant et sua yoga grabattis.

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Power Yoga Dates & Times

Tuesday Yoga classes take place on the following dates from 9:00 – 10:00sum.

*May 7, 2024 (FREE Trial- Must RSVP)
May 14, 2024
May 21, 2024
May 28, 2024
June 4, 2024
June 11, 2024
June 18, 2024

Unius Classis: $20

Classis sarcinas praesto sunt ad discount!

Hatha Yoga

Hoc 60 minute Hatha Yoga genus combines breathwork, opposuit, et meditatio cum focus in mentis corporis nexum ad redigendum accentus, aedificare vires, amplio flexibilitate, et align positione.

Omnes gradus grata sicut poses mutari possunt secundum experientiam in gradu medici.

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Hatha Yoga Dates & Times

Yoga classes fiunt ex sequentibus temporibus 9:00 AM – 10:00 AM in RM 312 at the Y.

May 14, 2023
May 21, 2023
June 4, 2023
June 11, 2023

Unius Classis: $20

Classis sarcinas praesto sunt ad discount!

Quaestiones? Extende manum tuam ad Kierstin Hettler, moderatorem iuventutis et Otium, at khettler@ywhi.org.

Rodger Ramallo
Physica Educationis & Opportunitas Directoris
rramallo@ywhi.org
212-569-6200 x255

Implicari

Suscipe Y *

Voluntarius