A Matter of Balance with Andres Santiago

This evidence-based class teaches you lifestyle changes to maximize control of daily life.

This CALW class takes place in Room 1.

Y yana ba da shawarar sosai da ku tuntuɓi likitanku kafin fara kowane shirin motsa jiki. Ya kamata ku kasance cikin ƙoshin lafiya kuma ku sami damar shiga aikin. Idan kun shiga wannan shirin motsa jiki, kun yarda cewa kuna yin hakan don kasadar ku, suna shiga cikin son rai cikin waɗannan ayyukan, ɗauka duk haɗarin rauni ga kanka, kuma sun yarda da sakin da fitar da Y daga kowane ɗayan da'awar ko dalilan aiwatarwa.