Khiro ea Sebaka sa Bana sa GYm Indoor Play (60+)
This evidence-based class teaches you lifestyle changes to maximize control of daily life.
Sehlopha sena sa CALW se etsahala ka Phaposing 1.
Y e khothaletsa ka matla hore o buisane le ngaka ea hau pele o qala lenaneo lefe kapa lefe la boikoetliso. O lokela ho ba maemong a matle mme o tsebe ho nka karolo ho ikoetliseng. Haeba u kenella lenaneong lena la boikoetliso, u lumela hore u etsa joalo ka ho ipeha kotsing, ba nka karolo ka boithatelo mesebetsing ena, nka likotsi tsohle tsa ho intša kotsi, mme re dumela ho lokolla le ho ntsha Y ho tsoa ho tseko efe kapa efe kapa lisosa tsa ketso.
Sebaka
YM&YWHA oa Washington Heights & Inwood, 54 Tsela ea Nagle, Motse oa New York, Ncha 10040, usaLitsela
Ha e khone ho fumana tsela!
