Chair Yoga

Briana O'Melveny leads seniors through joint-friendly exercises and meditation. Meet in the Auditorium.

Le ka recomienda encarecidamente u consulte yéetel u j-ts'aako' bey ma' comenzar je'el cha'ana' a Wíinikil. K'a'abet a yaantal ti' ma'alob condiciones meyajtbilo' yéetel u táan u táakpajalo'ob ti' le ejercicio. Wa participa ti' le cha'ana' a Wíinikil, tech acepta u betik yáanal u leti'ob ku, Táan participando voluntariamente ti' a ku, asumir tuláakal le ku yáantiko'ob ti' tech wéet, ka k'a'ajal ti' teen liberar ka descargar le ka ichil ka janalnake'ex jump'éel le reclamaciones wa tsa'ayal asab.