23 Mei
Hatha Yoga MeiMei 23 2023 09:00ʻo wau - 10:00ʻo wau54 Alanui Nagle, Nuioka, HOU 10040, USA
Hoʻoikaika kino

This 60 minute Hatha Yoga class combines breathwork, poses, and meditation with a focus on mind-body connection to reduce stress, build strength, improve flexibility, and align posture.

All levels welcome as poses can be modified based on the experience level of the practitioner.

Yoga classes take place on the following dates from 9:00 - 10:00am in room 312 on the 3rd floor at the Y, 54 Alanui Nagle. Classes are available in a 3-pack and 4-pack at a discounted price.

  • Mei 14
  • Mei 21
  • Iune 4
  • Iune 11

Questions? Reach out to Rodger Ramallo, Physical Education and Fitness Director, at rramallo@ywhi.org

Kahi

YM&ʻO YWHA o Wakinekona Heights & Inwood, 54 Alanui Nagle, Nuioka, HOU 10040, USA

Kuhikuhi

ʻAʻole i loaʻa ke ala!

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