Siłownia dla dzieci Wypożyczalnia przestrzeni do zabawy
This 60 minute Hatha Yoga class combines breathwork, poses, and meditation with a focus on mind-body connection to reduce stress, build strength, improve flexibility, and align posture.
All levels welcome as poses can be modified based on the experience level of the practitioner.
Yoga classes take place on the following dates from 9:00 - 10:00am in room 312 on the 3rd floor at the Y, 54 Aleja Nagle. Classes are available in a 3-pack and 4-pack at a discounted price.
- Może 14
- Może 21
- czerwiec 4
- czerwiec 11
Questions? Reach out to Rodger Ramallo, Physical Education and Fitness Director, at rramallo@ywhi.org
Lokalizacja
YM&YWHA z Washington Heights & Inwood, 54 Aleja Nagle, Nowy Jork, NOWY 10040, USAJak Dojechać
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