Manya (60+)
Linda Salomon, a retired physical therapist, is back and better than ever with chair exercises that improve balance and strength.
This CALW class takes place in Room 216/217.
Y yana ba da shawarar sosai da ku tuntuɓi likitanku kafin fara kowane shirin motsa jiki. Ya kamata ku kasance cikin ƙoshin lafiya kuma ku sami damar shiga aikin. Idan kun shiga wannan shirin motsa jiki, kun yarda cewa kuna yin hakan don kasadar ku, suna shiga cikin son rai cikin waɗannan ayyukan, ɗauka duk haɗarin rauni ga kanka, kuma sun yarda da sakin da fitar da Y daga kowane ɗayan da'awar ko dalilan aiwatarwa.
Wuri
YM&YWHA na Washington Heights & Inwood, 54 Nagle Avenue, Birnin New York, SABUWA 10040, AmurkaHanyoyi
An kasa samun hanya!
