Nā mākua (60+)
Linda Salomon, a retired physical therapist, is back and better than ever with chair exercises that improve balance and strength.
This CALW class takes place in Room 216/217.
Paipai ikaika ʻo Y e kūkākūkā me kāu kauka ma mua o ka hoʻomaka ʻana i kekahi papahana hoʻoikaika kino. Pono ʻoe i ke kūlana kino maikaʻi a hiki ke komo i ka hoʻoikaika kino. Inā ʻoe e hana i kēia papahana hoʻoikaika kino, ʻae ʻoe e hana pēlā i kāu makaʻu ponoʻī, ke hana manawaleʻa nei i kēia mau hana, e manaʻo iā ʻoe iho no ka hōʻeha iā ʻoe iho, a ʻae e hoʻokuʻu a hoʻokuʻu iā Y mai nā hoʻopiʻi āpau a i ʻole nā kumu o ka hana.
Kahi
YM&ʻO YWHA o Wakinekona Heights & Inwood, 54 Alanui Nagle, Nuioka, HOU 10040, USAKuhikuhi
ʻAʻole i loaʻa ke ala!
