Kakai Lalahí (60+)
Linda Salomon, a retired physical therapist, is back and better than ever with chair exercises that improve balance and strength.
This CALW class takes place in Room 216/217.
ʻOku fokotuʻu malohi ʻe he Y ke ke talanoa mo hoʻo toketaa kimuʻa pea toki kamata ha polokalama fakamalohisino. ʻOku totonu ke ke ʻi ha tuʻunga lelei fakaesino pea lava ke ke kau ʻi he fakamālohisinó. Kapau ʻoku ke kau ʻi he polokalama fakamalohisino ko ʻeni, ʻOku ke tui ʻoku ke fai ia ʻi ho tuʻunga fakatuʻutamaki, loto fiemālie ke kau ʻi he ngaahi ʻekitivitī ko ʻení, fakakaukau ki he fakatuʻutamaki kotoa pe ʻo e lavea kiate koe, pea loto fiemalie ke tukuange mo fakahoko ʻa e Y mei ha faʻahinga meʻa pe mo e ngaahi fakamatala pe tupuʻanga ʻo e ngaue.
Feituʻu
YM&YWHA ʻo Uasingatoni & Fefie, 54 Hala Nagle, Niu ʻIoke Siti, ʻI he 10040, USANgaahi Fakahinohinó
ʻIkai maʻu ha hala!
