Kakai Lalahí (60+)
Fakamalohisino ʻoku makatuʻunga ʻi he fakamoʻoni ʻaki ha warmup, mafu ʻaho hoko, mālohinga, potupotutatau, mo e fusi ke mafao.
Lesisita ʻaki e Fakaʻata Lahi ʻi lalo.
ʻOku fokotuʻu malohi ʻe he Y ke ke talanoa mo hoʻo toketaa kimuʻa pea toki kamata ha polokalama fakamalohisino. ʻOku totonu ke ke ʻi ha tuʻunga lelei fakaesino pea lava ke ke kau ʻi he fakamālohisinó. Kapau ʻoku ke kau ʻi he polokalama fakamalohisino ko ʻeni, ʻOku ke tui ʻoku ke fai ia ʻi ho tuʻunga fakatuʻutamaki, loto fiemālie ke kau ʻi he ngaahi ʻekitivitī ko ʻení, fakakaukau ki he fakatuʻutamaki kotoa pe ʻo e lavea kiate koe, pea loto fiemalie ke tukuange mo fakahoko ʻa e Y mei ha faʻahinga meʻa pe mo e ngaahi fakamatala pe tupuʻanga ʻo e ngaue.
Ngaahi meʻa fekauʻaki mo iá
8Siulai
Malohi mo e palanisi mo Peki Levine -- Remote and Livestream
SiulaiSiulai 08 2021 11:00ʻoku - 11:45ʻoku
3Siulai
Kofi chat
SiulaiSiulai 10 2021 10:30ʻoku - 11:15ʻoku
8Siulai
Malohi mo e palanisi mo Peki Levine -- Remote and Livestream
SiulaiSiulai 15 2021 11:00ʻoku - 11:45ʻoku