Abantu abadala (60+)
Ukuzivocavoca okususelwa ebufakazini nge-warmup, I-Cardio, amandla, ibhalansi, nokwelula.
Register with Zoom below.
I-Y incoma ngokuqinile ukuthi ubonane nodokotela wakho ngaphambi kokuqala noma yiluphi uhlelo lokuzivocavoca. Kufanele ube sesimeni esihle somzimba futhi ukwazi ukubamba iqhaza kulokuzivocavoca umzimba. Uma uhlanganyela kulolu hlelo lokuzivocavoca, uyavuma ukuthi lokho ukwenza ngokuzibeka wena engcupheni, babamba iqhaza ngokuzithandela kule misebenzi, uthathe yonke ingozi yokulimala kuwe, futhi ngiyavuma ukukhipha nokukhipha i-Y kunoma yiziphi izimangalo noma izimbangela zesenzo.
Related events
8Jul
Amandla nokulinganisela noPeggy Levine -- Remote and Livestream
JulayiJul 08 2021 11:00am - 11:45am
3Jul
Ingxoxo yekhofi
JulayiJul 10 2021 10:30am - 11:15am
8Jul
Amandla nokulinganisela noPeggy Levine -- Remote and Livestream
JulayiJul 15 2021 11:00am - 11:45am