Manya (60+)
Darasi na tushen shaida tare da dumi, zuciya, ƙarfi, daidaitawa, da kuma mikewa.
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Y yana ba da shawarar sosai da ku tuntuɓi likitanku kafin fara kowane shirin motsa jiki. Ya kamata ku kasance cikin ƙoshin lafiya kuma ku sami damar shiga aikin. Idan kun shiga wannan shirin motsa jiki, kun yarda cewa kuna yin hakan don kasadar ku, suna shiga cikin son rai cikin waɗannan ayyukan, ɗauka duk haɗarin rauni ga kanka, kuma sun yarda da sakin da fitar da Y daga kowane ɗayan da'awar ko dalilan aiwatarwa.
