Tai Chi for Arthritis with Julio Cortes

Join us in person or from the comfort of your own home!

We’re livestreaming in the Y’s auditorium and virtually coming together on Zoom.

For those attending remotely, click here or the button below to join on Zoom.

Chidziwitso cha Msonkhano: 942 1659 3128

Y amalimbikitsa kwambiri kuti mufunsane ndi dokotala musanayambe pulogalamu iliyonse yochita masewera olimbitsa thupi. Muyenera kukhala athanzi komanso otha kutenga nawo mbali pazochitikazo. Ngati mutachita nawo izi, mukuvomereza kuti mumachita izi mwangozi, akutenga nawo gawo pantchitozi, Dziwani kuti mukuvulazidwa, ndi kuvomereza kumasula ndi kutulutsa Y kuchokera pazonse zomwe akufuna kapena zomwe zikuchitika.