Tai Chi for Arthritis with Julio Cortes

Join us in person or from the comfort of your own home!

We’re livestreaming in the Y’s auditorium and virtually coming together on Zoom.

For those attending remotely, bi o ti wa ni rọ silẹ aṣayan silẹ fun Jẹ Ọmọ ati Ukulele Shabbat or the button below to join on Zoom.

ID ipade: 942 1659 3128

Y ṣe iṣeduro ni iṣeduro pe ki o kan si alagbawo rẹ ṣaaju ki o to bẹrẹ eyikeyi eto adaṣe. O yẹ ki o wa ni ipo ti ara ti o dara ki o ni anfani lati kopa ninu adaṣe naa. Ti o ba kopa ninu eto idaraya yii, o gba pe o ṣe bẹ ni eewu tirẹ, ti wa ni atinuwa kopa ninu awọn iṣẹ wọnyi, ro gbogbo eewu ipalara si ara rẹ, ati gba lati fi silẹ ati lati jade Y kuro ninu eyikeyi ati gbogbo awọn ẹtọ tabi awọn idi ti iṣe.