成年人 (60+)
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We’re livestreaming in the Y’s auditorium and virtually coming together on Zoom.
For those attending remotely, click here or the button below to join on Zoom.
會議ID: 942 1659 3128
Y強烈建議您在開始任何鍛煉計劃之前諮詢您的醫生. 你應該身體狀況良好,能夠參加鍛煉. 如果您參與此練習計劃, 你同意你這樣做係有風險嘅, 自願參加呢啲活動, 承擔所有傷害自己嘅風險, 並同意釋放和解除Y由任何同所有索賠或行動嘅原因.