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Συνταγές Shamayim Challenge
Hanukkah — Delicious Oven-Baked Potato Latkes, Homemade Fruit Sauce, and Fried Artichokes
Oven-Baked Potato Latkes
ΣΥΣΤΑΤΙΚΑ
- 4 large Russet potatoes (alternatively, you may also use frozen pre-grated potatoes)
- 1/2 teaspoon minced onion
- 1/4 – 1/2 cup matzo meal
- *2 tablespoons ground flax meal, combined with 6 tablespoons water (mix in a small bowl and set in fridge for 10 mins at start of recipe)
- 1/2 κουταλάκι του γλυκού αλάτι
SUPPLIES NEEDED:
- Grater or food processor
- Large bowl
- Sheet pan
- Parchment paper
1
Homemade Fruit Sauce
ΣΥΣΤΑΤΙΚΑ
- 2 apples, washed
- 5 strawberries (προαιρετικός)
- 1 – 2 tablespoons maple syrup
- 1 teaspoon cinnamon
- 1/4 κουταλάκι του γλυκού αλάτι
SUPPLIES NEEDED:
- 1 large microwave safe bowl
- Plastic wrap
- Cutting board
- 1 knife (kid-safe)
- Microwave
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'Uptown' Carciofi-Alla-Giudia (Artichokes, Jewish Style)
ΣΥΣΤΑΤΙΚΑ
- 2 14 ounce cans of whole artichoke hearts
- 1 cup flour
- 1 cup beer
- Sea salt
- Freshly cracked black pepper
- 1 bottle canola oil
- 1 large carrot (we will use in the oil to prevent scorching)
Dipping Sauce:
- 4 ripe avocados
- 2 lemons or 3 limes
- 2 cloves of garlic (can substitute garlic powder)
- 2 scallions
SUPPLIES NEEDED:
- 1 heavy-bottomed pan
- 1 slotted spoon
- Bowls/spoons to serve
- Lots of napkins!
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Very interesting history behind this recipe!
Fall Harvest — Autumn Harvest Salad Bowl and Spiced Cider
Autumn Harvest Salad Bowl
ΣΥΣΤΑΤΙΚΑ
- 1 bunch kale
- 1 lemon, halved
- 1 can chickpeas or kidney beans, rinsed and drained
- 1 bag shredded carrots
- 1/4 cup pumpkin seeds
- 1 tablespoon sesame seeds
- 1 avocado
- 1/4 κόκκινο κρεμμύδι
- 1 cup cooked brown rice or quinoa
Dressing:
- 3 κουταλιές της σούπας ελαιόλαδο
- 2 tablespoons apple cider vinegar
- 1 1/2 tablespoons nutritional yeast (προαιρετικός)
- 1 teaspoon soy sauce, tamari or coconut aminos
- 1/2 – 1 teaspoon garlic powder (ή 1 clove garlic)
SUPPLIES NEEDED:
- Cutting board
- Knife
- Large bowl
- Smaller bowls for serving
- Forks
- Kitchen towel
- Napkins
- Measuring cup
- Measuring spoons
- Fork or whisk
1
Spiced Cider
ΣΥΣΤΑΤΙΚΑ
- 1 quart apple cider or apple juice
- 1 orange
- 2 cinnamon sticks
- 1/4 teaspoon nutmeg
1
Επιδόρπιο
Apple Pie Breakfast “Betty”
ΣΥΣΤΑΤΙΚΑ
- 2 cups rolled oats
- 1/2 cup brown, coconut, maple or turbinado sugar
- 1 teaspoon cinnamon
- 1/2 teaspoon cardamom (προαιρετικός)
- 1/4 teaspoon nutmeg
- 1/4 teaspoon sea salt
- 1 tablespoon neutral oil (avocado, canola, grapeseed, etc.)
- 1 large apple, washed (we will cut into smaller pieces and add to recipe together)
- 1 1/2 teaspoons vanilla extract
- 1/2 teaspoon almond extract
- 2 cups unsweetened plant-based milk
SUPPLIES NEEDED:
- Large bowl
- Mixing spoons
- 9”x9” pan
- Spray oil
- Measuring spoons
- Aluminum foil
1
No Bake Pumpkin Dessert
ΣΥΣΤΑΤΙΚΑ
- 9 whole Graham Crackers
- 2 tablespoons brown sugar or coconut sugar
- 4 tablespoons neutral, flavorless oil
- 1 box *instant* vanilla pudding mix (pareve, non-dairy)
- 2 cans full fat coconut milk (we will use the liquid for the dessert and the cream on top of cans for the topping)
- 1 cup pumpkin puree
- 1 teaspoon pumpkin pie spice
- Coconut cream (from the top of the coconut cream, as described above)
- 1 – 2 tablespoons maple syrup
SUPPLIES NEEDED:
- 9”x9” pan
- Gallon-sized ziplock bag
- Spray oil
- Large mixing bowl
- Mixing spoon/spatula
- Fridge
1
Plant Based Ice Cream
ΣΥΣΤΑΤΙΚΑ
- 3 bananas peeled, chopped, and frozen
- 1 16 oz bag frozen fruit
- 4 pitted dates (προαιρετικός)
- 1/2 cup cashews (soaked and drained) προαιρετικός
- 1 cup plant-based milk
SUPPLIES NEEDED:
- Food processor or blender
1
Sheva Minim Fruit Salad
ΣΥΣΤΑΤΙΚΑ
- 2 bananas
- 1 pear
- 1 bunch of grapes
- 1 kiwi
- 1 pomegranate
- 5 figs
- 5 dates
- 5 strawberries
- 10 blackberries
- 1/4 cup dried cherries
- 1/4 cup dried pineapple
- 1/4 silan (date syrup)
- 1/4 cup agave nectar
- 1 lime
- 1 lemon
- 1 sprig of mint
SUPPLIES NEEDED:
- 1 cutting board
- 1 knife
- 1 large bowl
- Smaller bowls for serving and spoons
1
Blueberry Compote
ΣΥΣΤΑΤΙΚΑ
- 1 bag frozen blueberries
- 2 tablespoon maple syrup
- 1 εκχύλισμα βανίλιας κουταλάκι του γλυκού
- 1/4 teaspoon ground cardamom
- 1/4 teaspoon kosher salt
- 2 teaspoon cornstarch
SUPPLIES NEEDED:
- A stove will be needed for this recipe
1
For more information and questions about the curriculum and recipes, please contact Cyndi Rand, Jewish educator and creator of Bubbie’s Kitchen, Ημέρα κοινοτικής υπηρεσίας στο παιχνίδι Harlem Grown και Brooklyn Nets crand@ywashhts.org.
