diwasa (60+)
Tone core muscles with assistance from a chair. This class will take place on Zoom and will also be livestreamed in the Auditorium.
Register with Zoom below.
Y nyaranake sampeyan konsultasi karo dokter sadurunge miwiti program olahraga. Sampeyan kudu kondhang kanthi fisik lan bisa melu olahraga. Yen sampeyan melu program latihan iki, sampeyan setuju yen sampeyan nindakake kanthi resiko dhewe, kanthi sukarela melu kegiatan kasebut, nganggep kabeh risiko cilaka dhewe, lan setuju kanggo ngeculake lan ngeculake Y saka pratelan utawa panyebab tumindak.
