Paalo'ob (60+)
Tone core muscles with assistance from a chair. This class will take place on Zoom and will also be livestreamed in the Auditorium.
Register with Zoom below.
Le ka recomienda encarecidamente u consulte yéetel u j-ts'aako' bey ma' comenzar je'el cha'ana' a Wíinikil. K'a'abet a yaantal ti' ma'alob condiciones meyajtbilo' yéetel u táan u táakpajalo'ob ti' le ejercicio. Wa participa ti' le cha'ana' a Wíinikil, tech acepta u betik yáanal u leti'ob ku, Táan participando voluntariamente ti' a ku, asumir tuláakal le ku yáantiko'ob ti' tech wéet, ka k'a'ajal ti' teen liberar ka descargar le ka ichil ka janalnake'ex jump'éel le reclamaciones wa tsa'ayal asab.
